Dr. Joe Dispenza – Count Your Blessings
Count Your Blessings
Count Your Blessings by Dr. Joe Dispenza
Dr. Joe Dispenza – Count Your Blessings Course
Dr. Joe Dispenza – Count Your Blessings is a powerful neuro-biological training and meditation program designed to restore balance across the body’s energy centers by combining neuroscience, epigenetics, and guided meditation. This course helps you move beyond emotional conditioning, regulate stress chemistry, and consciously reprogram your nervous system through intentional thought and elevated emotional states.
Rather than focusing on motivation or mindset alone, Count Your Blessings works at the biological level—guiding the brain out of survival mode (high-beta brainwaves) and into alpha and theta states, where real subconscious change and healing can occur.
This program is ideal for anyone seeking emotional balance, physical healing, nervous system regulation, and deeper mind-body coherence through structured, repeatable practice.
What You’ll Learn Inside Count Your Blessings
Dr. Joe Dispenza teaches how gratitude, intention, and awareness directly influence the body’s internal chemistry and neural signaling. Through focused education and meditation, you’ll learn how to:
- Regulate stress hormones and calm the autonomic nervous system
- Activate healing chemistry through elevated emotional states
- Shift brainwave states from beta into alpha and theta
- Break emotional conditioning stored in the body
- Restore balance across the body’s energy centers
- Create coherence between the brain, heart, and nervous system
This is not visualization or positive thinking—it’s applied neuroscience.
What’s Included in Count Your Blessings
This program includes a complete learning and practice system designed for long-term transformation:
- Video Introduction explaining the scientific foundations
- Written Teaching Guide (PDF)
- Interactive Resource Guide
- 8 Audio Lessons focused on each energy center
- 8 Guided Meditations, one for each energy center
Course Structure & Content
The Count Your Blessings program includes a complete learning and practice system:
Core Materials
- Video Introduction – Foundations of the method
- Written Teaching Guide (PDF) – Scientific and practical explanations
- Interactive Resource Guide – Structured learning support
Audio Lessons (8 Total)
Each audio lesson focuses on understanding how gratitude, awareness, and intention influence a specific energy center and its related emotional and physical patterns.
- Audio Lesson I
- Audio Lesson II
- Audio Lesson III
- Audio Lesson IV
- Audio Lesson V
- Audio Lesson VI
- Audio Lesson VII
- Audio Lesson VIII
Guided Meditations (8 Total)
Each meditation corresponds directly to an energy center, helping you move from analytical thought into deep subconscious reprogramming.
- Meditation I
- Meditation II
- Meditation III
- Meditation IV
- Meditation V
- Meditation VI
- Meditation VII
- Meditation VIII
These meditations are designed to be practiced repeatedly, allowing long-term neurological and emotional change.
How the Program Works
Dr. Joe Dispenza explains that the body contains multiple neurological and hormonal control centers, often referred to as “mini-brains.” When stress and emotional conditioning dominate, these centers fall out of balance.
By practicing gratitude-based awareness while in coherent brain states, the autonomic nervous system begins producing healing chemistry naturally. Over time, the body learns this balanced state as its new baseline.
Who This Program Is For
- People experiencing chronic stress or emotional imbalance
- Those interested in neuroscience-based meditation
- Practitioners of mindfulness and personal development
- Anyone seeking nervous system regulation and inner balance
- Students of Dr. Joe Dispenza’s work
Instructor
Dr. Joe Dispenza is a globally recognized researcher, lecturer, and bestselling author in neuroscience, epigenetics, and mind-body medicine. His work explores how thoughts, emotions, and awareness influence biology and long-term personal transformation.
Conclusion
Dr. Joe Dispenza – Count Your Blessings is a structured, science-driven system for retraining the brain and body into a state of balance, gratitude, and coherence. Through repeated practice, this program helps replace stress-based conditioning with clarity, healing, and emotional stability.
Enroll Count Your Blessings by Dr. Joe Dispenza and begin reprogramming your nervous system from the inside out.
